Resources
Resources to Support Your Healing Journey
Shannon's Library
The Body Keeps The Score
Bessel van der Kolk, M.D.
Try Softer
Aundi Kolber
The Let Them Theory
Mel Robbins
"Shannon will come alongside you to help you feel seen and heard as she provides a calming space of empathy!"
Alexandra Blessing
Rituals
Yoga
Time in nature
Slow mornings
Influences
Mel Robbins
Hillary McBride
Brené Brown
